Dandruff and Hair problems? Say Hello to Fenugreek!

Fenugreek a small seed like substance that has multi properties when we intake as well as use it externally. It is generally bitter in taste but has many nutritious properties like reducing our body heat, controlling period cramps and stomach aches. It is also proved as a good remedy for hair related problems.

Why does we have hair problems like hair fall, dandruff, itching etc?

Root causes are simple. What we intake is what causes the results. But apart from that, the major reasons can be stress, hormonal imbalance, lack of good sleep time and improper diet.

Here are some of the remedies that you can use to control hair damages:

1. Fenugreek hair pack

· Fenugreek powder

· Curd

· Lemon

All of these ingredients has the capacity to control dandruff which in turn reduces the hair fall, itching and burning it causes. Fenugreek not only controls it but also leaves your hair smooth and shiny. Curd has the quality to nourishes the damaged hair scalp and soothes it. Lemon a citrus fruit rich in vitamin C, works wonders in controlling dandruff. (A large amount of it can causes burns, so everything in limit can do good)

2. Fenugreek pack

· Fenugreek

· Water

Soak fenugreek in water overnight. Filter it out and use the water as a pack and leave it for 15 minutes and wash it with mild shampoo.

3. Fenugreek hair conditioner

· Fenugreek powder

· Coconut milk

· Honey (totally optional)

A very rich hair pack that will leave your hair in a silky smooth texture. Mix every ingredients and apply to your hair (from roots to the scalp) and wash it off with a mild shampoo.

No matter how hard to try trying different hair packs and hair remedies to control your hair damage unless to take a good care of yourself, by eating healthy fruits, exercising, having enough time to take a good deep sleep and having a healthy and productive routine.